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The Pleasure Trap ebook

The Pleasure Trap. Doug Lisle, Alan Goldhamer

The Pleasure Trap


The.Pleasure.Trap.pdf
ISBN: 9781570671975 | 225 pages | 6 Mb


Download The Pleasure Trap



The Pleasure Trap Doug Lisle, Alan Goldhamer
Publisher: Book Publishing Company, The



One of my favorite nutrition books, The Pleasure Trap, states the importance of planning very well: “Hunger causes urgency, and urgency demands short-term solutions that compromise long-term values. It's a very interesting book, advocating for a whole foods, plant-based diet that is low in fat, from a psychological perspective. In the book The Pleasure Trap, Dr Doug Lisle talks about how processed food, with no fiber to slow down it's absorption,causes this huge serotonin pleasure hit in the brain and is every bit as addictive as drugs. Are you ready to make lasting change for the healthiest you? This, as per Higgins is too simplistic a formulation. The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness Douglas J. It's well written and funny, touching and sentimental without ever falling into the syrupy trap of being maudlin. There is a hidden force that has turned many smart, savvy people into unwitting saboteurs of their own wellbeing. For more, watch this TEDx talk by psychologist Douglas Lisle author of The Pleasure Trap. ISBN: 9781570671975 | 225 pages | 6 Mb. OttawaTonite.com - Magnetic North Review: For the Pleasure of Seeing Her Again. After reading it, you find yourself questioning behaviors that all of your life you had taken for granted were good for you, until now. The hedonic principle says that we are motivated to approach pleasure and avoid pain. Looking & Feeling Good from the Inside Out. The Dopamine Trap Pleasure-seeking enticements, such as rich foods, coffee, cola drinks, alcohol, and recreational drugs, are different faces of the same trap. A presentation by Douglas Lisle, Ph.D.. I am currently finishing up “The Pleasure Trap,” by Dr. Certainly there is “The Pleasure Trap” and “Supernormal Stimuli: How Primal Urges Overran Their Evolutionary Purpose” and the “The Acceleration of Addictiveness” (the first two are books, the third an essay). Would you like more energy without resorting to caffeine and sugar? Once you understand how the brain operates, it becomes evident that there are two ways to enhance sexual pleasure.

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